Pump Up the Base: Rock the trainer this winter. Rock the trails this summer. (Lee Likes Bikes training series) (Volume 1)

Bikepacking

Pump Up the Base: Rock the trainer this winter. Rock the trails this summer. (Lee Likes Bikes training series) (Volume 1)

Lee McCormack

PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: • Improve your pedaling skills and power • Ride faster and easier on all terrain • Train quickly and efficiently

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